Date-Sweetened Banana Bread (gluten- & oil-free)

Date-Sweetened Banana Bread (gluten- & oil-free)

BananaBreadThere’s always a sense of comfort that comes along with enjoying thick a slice of banana bread and a tall glass of {non-dairy} milk. It’s to me like sitting in front of a warm fire on a cold winter’s night (if you would even consider there to be a ‘winter’ here in LA).

The problem with most other banana bread recipes is that they contain dairy, eggs, refined sugar, and oil — things that I do not consume or include in what I consider a healthy diet. So, I decided not only to veganize this nostalgic recipe, but to also be sure it is a healthy version that I could guiltlessly consume and enjoy.

So here it is, a healthy banana bread that is vegan, gluten-free, refined sugar-free, oil-free and yet still comforting & delicious. The ingredient list on this recipe is also relatively simple, I promise!BananaBread7It brings me back to my childhood and my mom’s big clunky bread maker. For a few years, it seemed that almost every Saturday night my mom would have my brother and I with her on the kitchen counter tossing ingredients into the bread maker for our Sunday morning, after-church breakfasts. Waking up to the smell of my mom’s baked bread in the morning was always the best feeling. And when she made banana bread, oh boy was it going to be a good day.bananabread3 breadbeforeafterIn order to avoid greasing the pan with oil, I lined it with parchment paper and it worked perfectly. All I did was line the pan with a piece of parchment the size of the width to line the bottom and two smaller ends, then I used a large piece to line it lengthwise and up the long sides. Please look at the above photos for images of these two pieces.bananabread0The morning I made this bread, my family was off to Las Vegas with my aunts and uncles in the afternoon for a wedding, and I was trying to get the bread done prior to their departure in order to have multiple tasters to guarantee this recipe was perfect for you all. Well, the fact that there was only 1 slice of bread left (the one that I had set aside for myself) made me confident that it was was winner. It would have been perfect if I had added in crushed walnuts, in my opinion, but not all that were trying the bread were fans of nuts, so I leave that option to you in your own kitchen.

Make sure you tag me on Instagram @sweetsimplevegan or twitter @sweetsimpleveg and hashtag #sweetsimplevegan if you recreate any of my recipes, I love to see your photos!

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Date-Sweetened Banana Bread (Gluten-Free)

5 from 1 reviews

  • Author:
  • Prep Time: 20 mins
  • Cook Time: 50 mins
  • Total Time: 1 hour 10 minutes
  • Yield: 8
  • Category: Bread
  • Cuisine: Vegan

Ingredients

  • 2 tbsp flax seed powder or chia seeds + 6 tbsp water
  • 2 cups gluten-free oat flour (or make your own)
  • 3 large ripe & spotty bananas, mashed
  • + 1 banana to top, if desired
  • 1 cup pitted medjool dates, packed
  • ½ cup unsweetened non-dairy milk (I used homemade walnut milk*)
  • 1 1/2-2 tsp organic vanilla extract (I used 2)
  • 1 tsp cinnamon
  • 1 tsp apple cider vinegar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • ½ tsp salt
  • Optional but recommended: 1/2 cup crushed nuts

Instructions

  1. Preheat oven to 350 F and line a 9×5″ bread pan with parchment paper (see photo in post).
  2. Mix flax seed powder or chia seeds with the water, stir well and leave it aside till gooey, about 15 minutes.
  3. In a big bowl add the flour with baking soda, baking powder, salt, cinnamon and mix well.
  4. Using a food processor, blend together the dates and liquids until smooth. Add the mashed banana and flax seed mixture and stir till it’s combined. Add date and banana mixture to the dry mixture; stir until combined. Add in optional ingredients.
  5. Scoop/pour mixture into prepared loaf pan. If desired, take the fourth banana, slice it in half lengthwise, and press into the top of the bread, cut side facing up.
  6. Bake for 50-60 minutes, or until a toothpick runs clean.
  7. Let the bread cool down completely as it will be moist and hard to cut into when it’s still hot.

Notes

To make homemade nut milk, blend 1 cup nuts with 3 cups water in a high speed blender on high until pulverized, then strain through a nut milk bag. If desired, add it back into the blender and add sweetener + flavoring of choice.
Nutrition facts do not take into account the addition of nuts.
The serving size is 1/8 of the loaf,

 

 

 

Jasmine Briones
sweetsimplevegan@gmail.com
97 Comments
  • Ren
    Posted at 12:48h, 02 November Reply

    As a new banana bread lover, I am definitely going to try this one.

  • Link Love: November 2015 • Healthy Helper
    Posted at 15:46h, 26 November Reply

    […] Date-Sweetened Banana Bread via Sweet Simple Vegan […]

  • Tiana
    Posted at 22:56h, 19 February Reply

    Could I replace the milk with water?

    • Jasmine Briones
      Posted at 16:16h, 20 February Reply

      Hi Tiana! I am sure that will be fine, you just need a liquid for it 🙂

  • Lora
    Posted at 20:21h, 22 February Reply

    This sounds like what I’ve been looking for! Can you please tell me if you soak the dates first?

    • Jasmine Briones
      Posted at 09:20h, 23 February Reply

      YAY!! I hope you get to trying it 🙂 If your dates are fresh, no soaking will be required. If your dates are very dry, however, soaking would be ideal for blending!

      • linnea
        Posted at 09:53h, 03 July Reply

        the dates i used were a bit dry but they blended just fine without soaking them:) this was the best vegan banana bread i have ever tried and i will definitely make this again!! thanks for sharing this amazing receipt.

        • Jasmine Briones
          Posted at 22:34h, 06 July Reply

          Great to know that tip about the dates, thank you for sharing! 🙂

  • Cindy
    Posted at 08:22h, 24 February Reply

    Hi, how you prepare yout own oats flour?
    Love your site!!

    • Jasmine Briones
      Posted at 09:45h, 24 February Reply

      Aw thank you so much!! I just put the amount I need into a high speed blender and run it until a powder is formed 🙂

      • Rachel
        Posted at 08:07h, 25 December Reply

        Hi! Excited to try this recipe!
        To the previous commenter: I would recommend toasting the oats first – it really adds to the flavor!

  • Angie
    Posted at 07:15h, 29 February Reply

    Hey, love your blog! Do you think it would turn out ok if I just added a zucchini too or would i need to change any of the ingredients? x

    • Jasmine Briones
      Posted at 08:41h, 29 February Reply

      Aw thank you Angie! Zucchini would add a bit of moisture into it so I suggest before adding in the shredded zucchini, squeeze out the moisture with a paper towel or towel 🙂

  • ash
    Posted at 16:17h, 01 March Reply

    Just tried this recipe for my husband today and he loved it!!! He ate half of it as soon as he got home from work. 🙂 I can’t eat bananas so I couldn’t try it but it smelled and looked amazing! 🙂 Is there anyway I could make this into a pumpkin bread by just replacing the banana with pumpkin, if so how much do you think I would need? Or some other kind of flavor? Thanks so much. I am making another batch of the banana bread tonight. 🙂

    • Jasmine Briones
      Posted at 07:37h, 02 March Reply

      Hi Ashley! Haha, that sounds like something Chris would do. I am not a hundred percent certain as I have not tried that out, but I have in fact read from other blogs of different substitutions and pumpkin and banana mashes are often used for the same purposes so I think it will work!! Play around with it, and let me know if you ever get around to making it because that sounds AMAZING!!

  • Laura
    Posted at 04:52h, 03 March Reply

    I tried this recipe this morning and I love it!!! I added orange zest and dark choc chunks… amazing!

    • Jasmine Briones
      Posted at 08:46h, 03 March Reply

      GENIUS!! I need to do that the next time I make it 🙂 Thanks for sharing xo

  • Megan
    Posted at 14:16h, 07 March Reply

    Does this maker a denser banana bread (using dates) or does it come out light and fluffy?

    • Jasmine Briones
      Posted at 15:30h, 07 March Reply

      Yes it is a bit more dense, more so moist than anything. I hope that helps!

  • morgan
    Posted at 16:06h, 08 March Reply

    I love your blog! I have a question.. How many dates is one cup? Is that one cup before or after they are chopped?

    Thanks! Sorry if this is a silly question!

    • Jasmine Briones
      Posted at 07:58h, 09 March Reply

      Pit the dates and shove them whole into 1 cup 🙂 I can’t really say how many, they vary in size!

    • Jasmine Briones
      Posted at 07:58h, 09 March Reply

      Nopt silly at all 🙂

  • Megan
    Posted at 18:14h, 16 March Reply

    This was honestly one the easiest & BEST banana bread recipes I’ve ever tried!! I will purposely buy extra bananas to keep this in stock 🙂 Any idea what the nutrition facts would be?
    Thank you for sharing!!!

    • Jasmine Briones
      Posted at 13:14h, 26 March Reply

      Aw yay I’m so happy you enjoyed it! I actually do not have the nutritional data for this recipe, sorry for that!

  • Katharine
    Posted at 18:00h, 11 April Reply

    This is in the oven right now… I used spelt flour instead of oat and I added some nutmeg and ginger.. It smells AMAZING! Taking some to school tomorrow for breakfast alongside a green smoothie! Ah can’t wait 🙂

    • Jasmine Briones
      Posted at 19:04h, 11 April Reply

      YUMMMM I have to try that!! Best school snack eva 😉

  • Cassandra
    Posted at 08:37h, 04 May Reply

    Mine wouldn’t cook all the way through. It was the perfect color and texture on top, but the middle and bottom were still mushy. Do you know why this is? I followed the recipe given without any extra additions.

    • Jasmine Briones
      Posted at 09:59h, 04 May Reply

      Hi Cassandra! Was your pan the same size? Different ovens, climates, ingredients will vary unfortunately, such as size of bananas, date number, etc. So sorry about that! Just increase the time and I am sure it will be ok 🙂

    • Aletta
      Posted at 22:40h, 02 November Reply

      I found that as well. I made it again with part buckwheat flour (made my own with the oats in my Vitamix) and cooked it an extra 20 minutes and it seems to be a bit better. Might even do more buckwheat next time.

  • Katharine
    Posted at 14:10h, 17 May Reply

    Omg. I’ve been searching for a whole-food banana bread recipe for a while, and this is so amazing!! I’ve made it so many times. I made it into muffins yesterday, do you know how long they’ll keep? Should I put them in the freezer? Thanks again for the amazing recipe! ????

    • Jasmine Briones
      Posted at 09:28h, 19 May Reply

      Hi Katharine! To be honest, it always is gobbled up when I make it so I have not tried, but I would assume covered well in the fridge 5 days would be best 🙂 As for freezing, I think that that would work well! Thank you for the support <3

    • Sami
      Posted at 13:59h, 13 June Reply

      Hi! I think it is genius you made this recipe into muffins- I would love to try! Did you have to adjust the recipe at all or cooking time to make them? Let me know! Thanks so much!!!

      • Jasmine Briones
        Posted at 09:11h, 14 June Reply

        Hi Sami! Aw thanks so much. I baked it for 25 mins, try that and check with a toothpick to see if anything sticks, and if not 30-35 🙂

        • Maddy
          Posted at 17:37h, 09 September Reply

          I just bought all the ingredients for this today, but I don’t have a loaf tin so I’m gonna try the muffins!! Hopefully they turn out just as good:) Jasmine, I’ve been binge watching your videos lately for some healthy inspo and have been loving it! I think it’s really great that you stay eating healthy even when Chris doesn’t. My fiancé and I are both vegan but I’ve gained so much weight eating what he does haha I have to learn to say no and just eat my fruit! Keep up the good work????

          • Jasmine Briones
            Posted at 21:55h, 20 October

            Hi Maddy! Many people have had success with them as muffins, myself included, so I hope that your experience was the same! Thank you so much for all of the love and support, it really means so much <3 HAHAH sometimes it does take some will power, but I do feel my best when I eat cleaner foods! Just when he pulls things out like vegan baked potato pizza, I cannot refuse 😉

  • Allie
    Posted at 10:47h, 22 May Reply

    This is honestly one of the best things I have ever baked!!! I’ve recently been diagnosed with hypothyroidism and consequently gone gluten free, been really missing a lot of the sweet treats that I would normally have – not any more! A million thank you’s for this brilliant recipe.

    • Jasmine Briones
      Posted at 09:44h, 26 May Reply

      Hi Allie! I am so happy that I am able to help you still enjoy some banana bread goodness! <3

  • Bethany
    Posted at 21:26h, 24 May Reply

    Yay! I love this recipe! Made myself muffins am with pecans and a bread for my uncle. This is a keeper. The dates go so well with the bananas and I love not using any of that other junk. Thank you!

    • Jasmine Briones
      Posted at 09:42h, 26 May Reply

      I NEED to try this out! Muffins sound so perfect to take on the go, and I have tried walnuts but not pecans, thanks for the idea 🙂

    • Sami
      Posted at 14:03h, 13 June Reply

      Hi Bethany, I would LOVE to try this recipe to make muffins! Did you have to change the recipe and/or cooking time at all? Let me know, thank you!!

      • Jasmine Briones
        Posted at 09:11h, 14 June Reply

        Hi Sami 🙂 I made these as muffins, and it took about 25 minutes for me. Check on it at that time with a toothpick to see if it comes out clean, and if not, you can try 30-35!

        • Sami
          Posted at 21:30h, 21 June Reply

          Thank you!! I forgot I had one more question, is flax seed powder the same as flax seed meal? I own Bob’s Red Mill Flaxseed Meal, can I use this??
          Thanks Jasmine!

  • Alice
    Posted at 15:28h, 15 June Reply

    Hi!
    Could you use orange juice instead of non-dairy milk?

    • Jasmine Briones
      Posted at 06:30h, 21 June Reply

      Yes I am sure that will taste great and add citrus notes to it 🙂

  • Cynthia
    Posted at 17:56h, 31 July Reply

    1 question…what would the measurements be for the bread pan it will be baked in?

  • Vanessa
    Posted at 02:15h, 05 August Reply

    Great recipe! How many calories per serve?

    • Jasmine Briones
      Posted at 08:20h, 05 August Reply

      Thank you!! And I’m sorry, I am not sure!

    • C
      Posted at 19:30h, 07 November Reply

      Using unsweetened almond milk and three bananas, not four, the entire loaf is about 1550 calories (not accounting for nuts or other additions). If you cut it into eighths, each slice will be 195 cal.

  • Maddie
    Posted at 17:21h, 20 August Reply

    Dates are really expensive here so I was wondering if the recipe would still turn out if I used coconut sugar or maple syrup?

    • Jasmine Briones
      Posted at 11:04h, 04 September Reply

      I’m not sure that it would turn out the same due to the moisture change. Maybe try half and half?

  • Kathleen
    Posted at 05:04h, 02 September Reply

    I made this last night and it is delicious!!! I’m not a huge fan of dates, but you can’t even taste them in the cooked bread! I subbed chia seeds for flax seeds and added around 1/2c of carob chips. This is an amazing recipe:) I’m eating a few slices for lunch with PB

  • Gabriela Ortuño
    Posted at 18:08h, 07 September Reply

    Jasmine, does it work the same if i use some sort of sweetener or sugar, and whole wheat flour? I love your vids and recipes btw 🙂 Thanks!

    • Jasmine Briones
      Posted at 21:51h, 20 October Reply

      Hi Gabriela! Thanks so much for the support 🙂 I have actually not tried that, so I do not know :/

  • Aisling
    Posted at 09:20h, 10 September Reply

    This bread is so fab! I have made it twice in the past week 🙂 I used an egg instead of flax seeds. Thanks for the recipe.. so easy to follow.!

  • Christie
    Posted at 16:43h, 12 September Reply

    Do you think using whole chia seeds would work if I don’t have any flax meal handy?

  • Naz
    Posted at 03:21h, 25 September Reply

    Hi Jasmine, I just wanted to say that I love you, your vlogs and blog so much!
    Quick question: Does the bread still rise well even though oat flour is being used and what does the texture of the bread turn out like?

    • Jasmine Briones
      Posted at 21:49h, 20 October Reply

      Hi Naz! Thank you so so much for the love 🙂 Yes, it actually does rise quite a bit from the baking soda and powder! It is more dense than normal banana bread as it is oil-free and sweetened with fruit, but I promise it is wonderful and a must try <3

  • stasher a to z - d is for dates
    Posted at 13:42h, 28 September Reply

    […] Date Sweetened Banana Bread by Sweet Simple Vegan […]

  • Maryam
    Posted at 01:03h, 29 September Reply

    Hello! I want to try your recipe, but i am not vegan. Do you know how many eggs i should use to replace the chia seeds?
    Thanks alot!

    • Jasmine Briones
      Posted at 23:13h, 09 October Reply

      No I do not as I don’t cook with eggs, sorry!

  • C
    Posted at 19:46h, 07 November Reply

    This is a godsend! I used to bake banana bread all the time, but I haven’t made it since I went vegan. I love that this recipe doesn’t use refined sugars, flours, or oils—I never thought banana bread could be so sweet and moist while having the nutritional quality of a bowl of oatmeal. Very happy to find this. Thank you!

    • Jasmine Briones
      Posted at 21:59h, 07 November Reply

      C that makes me so happy to hear, I am happy I was able to provide you with this to try out <3

  • Lauren Vaught
    Posted at 09:41h, 13 November Reply

    Hi Jasmine, lovely site! Your date-sweetened banana bread recipe looks really great. Have you made it, then froze a whole loaf, or slices of it? I’m curious how well it would freeze (certainly not with the pretty banana strips on top)! Thanks for your reply.

  • Shaina
    Posted at 14:24h, 21 November Reply

    I found that adding 1/4 to 1/2 tsp really helped make it more fluffy. Recommend you try that if your finding it a little too dense 🙂

  • Adria
    Posted at 18:05h, 26 November Reply

    Hi!

    I just baked this and it did not come out. It seemed to never finish baking even after adding an additional half hour and burning the top a bit. I thought I followed yue recipe but maybe I did something wrong. Any suggestions?

    • Jasmine Briones
      Posted at 20:32h, 26 November Reply

      oh my goodness I am sorry about that, I have not come across this happening before! I am not sure why.

    • Jasmine Briones
      Posted at 20:32h, 26 November Reply

      what pan did you use?

      • Adria
        Posted at 13:26h, 27 November Reply

        I used a metal bread pan, like the one in your pictures.
        I’m just taking this one as a baking fluke and will try it again. 🙂 it is always possible there is something I skipped. Lol

        Another question: would I be able to use almond flour with this recipe? Almond flour is my fave!
        Thank you!

        • Jasmine Briones
          Posted at 09:15h, 28 November Reply

          I am so sorry about the mess up, I hope all goes well round 2!! I have actually not tried almond flour yet in this recipe, but from what I understand, almond flour results in very moist baked goods, so you may want to experiment with just replacing a 1/4-1/2 of the oat flour first. Please let me know your results if you do replace the oat flour to any degree, I’d love to know!

  • Wendy Castro
    Posted at 20:04h, 16 December Reply

    Hey girl!

    Love your recipes as I’ve been plant-based for a few years now, and oil-free the last 6ish months(:
    I made this bread tonight, and it looked so awesome and made my house smell even more amazing! Unfortunately, when I cut a slice, it had this strange non-sweet smell mixed in with sweet banana smell. I noticed the same smell in the batter after I added the 2 tsp of vanilla extract (I forgot to add it with the wet ingredients, so I did it after). I’ve never actually used 2 whole tsp of extract. Do you think that could have anything to do with it? My loaf was also not sweet enough ): Should I have packed the dates into the cup? I kind didn’t push them in, so many I didn’t add enough?

    Let me know your thoughts (:

    • Jasmine Briones
      Posted at 19:32h, 17 December Reply

      Hi Wendy! Unfortunately it would have been due to a number of things: not packing in the dates, not using ripe bananas, not using real vanilla extract instead of imitation. I don’t want to make assumptions for what you did and didn’t do, these are just my speculations! Yes, pack in the dates, and if you think the vanilla is too much for your taste or if it is an artificial one, use less since those tend to get unappetizing when using too much. Let me know if you try it out again, so sorry for the mess up!

  • Adria
    Posted at 19:58h, 21 December Reply

    I made it a second time and it was perfect! Who knows what happened the first time lol

    Do you happen to know the nutrition facts are for this recipe?

    Thanks!!

    • Jasmine Briones
      Posted at 17:37h, 04 March Reply

      Aw yay I’m glad it worked out! Sorry for the delay but I was finally able to get the nutrition info up on the post above <3

  • 1: Sweet Simple Vegan & Conscious Chris – THE VEGAN POTLUCK
    Posted at 18:15h, 23 May Reply

    […] What Jasmine brought to the Potluck: Date-Sweetened Banana Bread  […]

  • Jasmine Harris
    Posted at 17:08h, 30 May Reply

    To make the chia egg, do I need to grind up my chia seeds? And how long to I let it sit for?

    • Jasmine Briones
      Posted at 11:09h, 03 June Reply

      No, you don’t! Let it sit for about 15 minutes 🙂

  • Amanda
    Posted at 11:49h, 19 June Reply

    Hi!
    I just tried making this recipie and followed all of the ingredients and steps.

    Unfortunately, the batter was all clumpy and I didn’t know how the consistency of the batter was supposed to look. I ended up baking it and it came out and completely fell apart. IM not sure where I went wrong. Any thoughts? So sad about this!

    • Jasmine Briones
      Posted at 20:07h, 26 June Reply

      Hi Amanda! Oh no, I am so so sorry about this. I’m not sure what could have gone wrong. What I suspect with this is maybe your dates were not moist enough, or maybe the oats were not ground finely? Let me know if it is either of these! I am here to help, I’d love for you to try this out because it’s a favorite of mine.

  • Bridget
    Posted at 00:56h, 04 July Reply

    I made this and it was definitely phenomenal! I was hoping to make a lower calorie version though by not using dates (also I feel like the sugar in dates make me crave more sugar)
    Since there is banana I feel like it won’t taste too bad? lol I’m sure the dates add texture and moistness so I was wondering if you think I could replace that with extra banana or applesauce? Thanks!

    • Jasmine Briones
      Posted at 09:42h, 15 July Reply

      Hi Bridget! I have not tested this recipe without the dates, but I think that if we swap it out you can add in more bananas to make the consistency and bite similar and if sweetener is needed you can add a touch of coconut sugar. Let me know how it goes!

  • Shalla
    Posted at 14:37h, 06 July Reply

    HI There! If I wanted to sub out some or all of the dates with honey would you have suggestions? I love dates but some people I’m baking for don’t 🙁 your help would be awesome!! Thank you!

    • Jasmine Briones
      Posted at 22:33h, 06 July Reply

      Replacing the solid sweetener with a liquid is going to be tough as the ratios for the dry ingredients will have to change, and I have not tested this with a liquid sweetener so unfortunately I am unsure of how to solve this!

  • Vanessa Fabian
    Posted at 12:43h, 13 July Reply

    Will coconut flour work with this recipe?

    • Jasmine Briones
      Posted at 09:41h, 15 July Reply

      Hi Vanessa! I haven’t tested coconut flour in this recipe so I can’t be sure, but I do know that you can’t sub coconut four 1:1 with the oat flour. It will only take about 1/4-1/3 the amount of coconut flour, but since it is extremely absorbent it may react different and need the addition of 1-2 more flax eggs.

  • Laura
    Posted at 17:20h, 17 August Reply

    Can I use date sugar instead of blended dates? Also, can I replace the flax/ chia with something else? Thanks, Jasmine!

    • Jasmine Briones
      Posted at 18:49h, 17 August Reply

      Hi Laura! I have not tested these with date sugar, but I have used coconut sugar and when I did, the bread consistency was not the same. It turned out a bit flat and too dense. The flax/chia is used as a binder (instead of an egg) so you can try out another vegan egg substitute! Again I have not tested that out, but I’m sure it will work 🙂

      • Sarah
        Posted at 12:02h, 20 August Reply

        Hi !
        On the nutritional facts for the banana bread it says there is cholesterol and I’m wondering where it is coming from?

        Thanks!

        • Jasmine Briones
          Posted at 12:16h, 21 August Reply

          Thank you so much for pointing out that error! It should of course be 0 as this is a vegan recipe, and I went back and realized there was a glitch so I updated it 🙂

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