3 chinese eggplants, cut in half then into 1″ strips
3 medium zucchini, cut in half then into 1″ strips
3 bunches bok choy, separated and cut in fourths into strips
1 head broccoli, cut into individual florets
1 large tomato, diced small (about 1 cup)
3 scallions, finely chopped
Red pepper flakes
Tofu:
2 blocks extra firm organic non-GMO tofu
1/3 cup liquid aminos (or soy sauce)
1 tablespoon vegan hoisin sauce
1 tablespoon seasoned rice vinegar
1/2 tablespoon coconut sugar
Dash of sriracha
Sauce:
3/4 cup vegetable broth
3 tablespoons liquid aminos (or soy sauce)
3 tablespoons seasoned rice vinegar
1 tablespoon coconut sugar
1 tablespoon vegan hoisin sauce
1 tablespoon flour of choice
1 tablespoon tomato paste
1/2 teaspoon sriracha
To serve
Brown rice
Instructions
In a large ziploc bag, place in all of the marinade ingredients. Seal, and shake it to mix. Drain the tofu, and cube into about 1/2″ cubes, and place into the ziploc bag or reusable container with a lid. Allow it to marinate for at least 2 hours, ideally overnight.
Pour tofu and all of liquid into a medium saute pan and cook over medium until the liquid dissolves and the tofu browns, about 10 minutes. Set aside.
Saute the ginger and garlic with 3 tbsp vegetable broth in a large wok until fragrant, about 4-6 minutes.
Add in the vegetables + 1/4 cup vegetable broth into the wok, mix to coat the vegetables with the garlic and ginger, and cover over medium heat to steam and cook through.
In the meantime, whisk together the sauce ingredients.
Once the vegetables are steamed, pour in the sauce and the tofu. Stir until uniform, and allow it to sit over medium heat for a few more minutes to warm through. Top with red chili flakes and scallions.
Serve warm with brown rice š
Notes
The key to a great stir fry is to cut the vegetables you are using into relatively the same size, as best you can.