The ingredients in this smoothie not only cause it to be jam-packed with flavor, but they also create a nutrition powerhouse! Carrots are often thought of as the ultimate health food, jam packed with vitamins A, K, C and calcium (to name a few). They provide protection...
Periodically, I hold giveaways on my Instagram for different vegan products, such as About Time Protein Powder! It's a great way for you to try out new vegan options, risk free! Instead of wasting your money on products you do not know information about, you...
A few weeks ago I was able to attend two Weekend Intensive courses at Matthew Kenney Culinary in Santa Monica, which you can read about here. During my Essentials course, we learned about making nut milk and flavor balancing. During our exercise, we made the best...
The warm summer weather is finally here! I am so used to warm weather here in LA and I love the warmth so much more than the cold. This summer is definitely going to be a hot one, with a lot of days 100F, so I am...
What to do with your leftover orange (or any fruit) pulp? Usually, my mom and I compost all of our pulp and scraps from our fresh fruits and vegetables. Our garden loves our compost, and I really don't think it would have flourished through this...
Come y bebe is something that my grandma used to make for my brother and I all the time as kids, and it is a dish that my dad always asks me to make because it brings back memories of his childhood in Ecuador. Come...