Name: Yvonne Ardestani
Origin: San Diego and Santa Cruz, California
Current City: Los Angeles, California
Occupation: Vegan, Gluten-free Chef. Founder of My Eclectic Kitchen Recipe App (available on iTunes and Google Play), eBook, and blog.
Interesting Facts:
1- Prior to attending culinary school, I was an accountant and sold real estate.
2- I am the youngest of six daughters.
3- I have an autoimmune disease. I was first hyperthyroid, and now I am hypothyroid.
4- I was once a size 13 and went down to a size 2 within 1.5 years, with the help of a cleaner diet and a lot of exercise.
5- I’m often asked what ingredient I miss most since going vegan. I have to say honey. It used to be so good in my granola and granola bars. Luckily, I discovered great alternatives for honey.
It is important for me to maintain a balanced life. This includes daily meditation and prayer to thank God for my many blessings—my overall health, a wonderful marriage, my family and friends, and, of course, for the abundance of delicious, natural food that I am privileged to enjoy each day. As I live an active and healthy lifestyle, I work out at least 4 times a week and enjoy a plant-based, whole foods vegan diet. Taking yoga a few times a week and journaling daily help me achieve a sense of self-awareness. Maintaining healthy and peaceful relationships is a priority so spending time with my supportive and loving husband, family, and friends is a must. In my spare time, I enjoy watching the LA Clippers at the Staples Center, writing music with my husband, learning about nutrition, and keeping up with current events.