Dips Spreads and Sauces

Are you all ready for the super bowl? I know I am. And why is that? Well, it's because I am making this dip. It's low-fat, high carb- oil-free, and easy to make! It's filled with a plethora of vegatables (and even fruit!) that will allow you to not only enjoy the big game celebration, but also a nutrient-dense snack or meal.Layered Dip4503Layered Dip4472Unique, flavorful and nutrient dense layers, coming right at ya!

5Healthy Chocolate Dessert HummusHealthy, Chocolate, Hummus?! What?! YES. Well, I call this hummus because it has beans in it, but it could also be considered a pudding or simply a dip for the matter. Whatever it is to you, just make it, please. You will thank me later.

1Healthy Chocolate Dessert HummusWhy you will love this recipe:

Smooth Creamy Decadent Guilt-Free Vegan Low-fat High in protein Gluten-free Avocado-free (oh yeah) So basically, there isn't any reason for you to NOT like this recipe. You will LOVE it!

Crispy Baked Zucchini & Potato Fries (gf) Blueberry Tahini Aioli (oil-free)If you live in Los Angeles, and you're vegan, I am quite certain you have heard of Organix. If not, what the heck is wrong with you!? Haha, kidding...kind of. Well, if for some odd reason you don't know what Organix is, let me fill you in. Organix is a unique market here in Eagle Rock that offers wholesome and nutritious foods that are mostly Organic, and they also specialize in gluten-free, dairy-free, vegan & vegetarian, non-GMO, and soy-free products. AND,  most importantly, they have a Vegan Delicatessen. That's right, a freaking vegan deli. WHAT?! Crispy Baked Zucchini & Potato Fries (gf) Blueberry Tahini Aioli (oil-free)

mushoomgravyMmmm Mmmm Mmmm! That is what I have to say about this. Chef Yvonne Ardestani you never cease to amaze me. When Yvonne had shared the recipe with me, I was so intrigued by the ingredient port. I had no idea what it was, and ended up actually having to look it up on google. Props to Yvonne and her fancy shmancy ingredients and chef skills, because this was the bomb! I had made my own variations of vegan mushroom gravy in the past, but I have never made it like this. And surprisingly, this was so simple to make! All of the herbs merry so well with each other and add that umph in this gravy that separates it from the rest. Use this to top some Garlicky Cauliflower Purée and voila, you have the perfect side dish for your next Vegan Thanksgiving celebration! This recipe can also be made one day in advance! I suggest you do so to save you some time during your holiday prep!

Cranberry GlazeI have teamed up with vegan chef Yvonne Ardestani to bring to all of my readers 13 new recipe for a Vegan and Gluten-free Sweet Eceletic Thanksgiving Celebration! I'm crossing my fingers that a recipe of ours makes it to your list! So, believe it or not, I had never tried a Cranberry Glaze (or sauce) prior to this series with Yvonne. My family just never serves it. My mother's side is of filipino decent, and my father's side is of ecuadorian decent. My family on both sides never once served any sort of dish. AND the only cranberry sauce I have ever seen was the gelatinous "sauce" that comes out of a can. It did not appeal to me at all and I think that is why I have never been inclined to make it during the holidays. Well, have no fear, My Eclectic Kitchen is here! Yvonne has a cranberry sauce recipe from her app that she tweaked a bit to come up with this glorious recipe. I was eating it my the spoonful, and she thought I was insane haha. It is so good! Instead of using all refined sugar for the recipe, she used dates, mmmm.

1Raw Spicy Tomato Jalapeño Salad (Oil- & Salt-free)I have been slacking on my greens lately, not going to lie! School has started, and adding this on top of my internship has caused me to have long days, away from the beloved kitchen. It has been lots of bananas, dates and dried figs for me, as these are most convenient for both calories and transportation. I finally had some time yesterday after work to whip up a salad, and this is what I came up with. 31Raw Spicy Tomato Jalapeño Salad (Oil- & Salt-free)The star of this salad is the Tomato Jalapeño vinaigrette I used! It is raw, vegan, oil-free and salt-free! I sweetened it with a medjool date, used water instead of oil, and made sure I used a Raw & Unfiltered Apple Cider Vinegar.