I am posting this a few days early just because I thought I would share an idea with you to allow you time to recreate it! Fourth of July, and holidys in general, should not be a card to eat junk and load up on unhealthy...
What to do with your leftover orange (or any fruit) pulp? Usually, my mom and I compost all of our pulp and scraps from our fresh fruits and vegetables. Our garden loves our compost, and I really don't think it would have flourished through this...
A large portion of my diet consists of raw fruits and vegetables. Fruits and vegetables come in all the colors of the rainbow, and these colors actually reflect the presence of the different phytonutrients in each of them. Phytonutrients are naturally occurring chemicals that shield plants from...
Sundays are always one of my favorite days of the week because Sundays are when I visit my local Farmer's Market. If you live in the LA Area, I hope you have been to the Hollywood Farmer's Market. It is the largest Farmer's Market I go...