coconut Tag

26 Dec

Posted at 20:26h in Baked Goods & Desserts, Christmas, Dessert, Gluten Free, Holiday by
0 Likes
One Bowl Vegan Holiday Fruit Bread (gluten- and refined sugar-free)Every year for Christmas, someway or another, my family ends up with a boxed Fruit Cake. Have you ever tried these? If you haven't, I'd advise you to pass on it and try this Holiday Fruit Bread instead. Not only is this recipe easier than the traditional recipe, it is also gluten-free, refined sugar-free and delicious.One Bowl Vegan Holiday Fruit Bread (gluten- and refined sugar-free)

05 Nov

Posted at 16:15h in Snack by
0 Likes
1Baked Chocolate Kale ChipsYES, this happened. The thought of chocolate being paired with kale kind of blew my mind. Initially, I just said why? But the pairing sparked  my curiosity...I had to have it. If it involves kale, I'M IN! If you aren't fond of kale, or if your kiddies who refuse to eat their greens, these are a great way to eat your kale! Sweet, crunchy, and rich deep dark chocolate flavor.

kaleNutritional Content of Kale:

Kale is full of essential vitamins A, C and K as well as minerals like copper, potassium, iron, manganese and phosphorus. 1 cup of kale has only about 40 calories AND it packs almost 3 grams of protein!

Benefits of kale:

  • Detoxification and Weight loss
  • Strengthens Your Immune System
  • Healthier Hair, Skin & Nails
  • Helps prevent optical disorders and helps store vitamins in the retina
  • Anti-inflammatory
  • Prevents various cancers such as colon, prostate and ovarian.

28 Oct

Posted at 18:15h in Gluten Free, Holiday, Soup by
0 Likes
Curried Squash & Cauliflower Soup (gf)A healthy soup recipe perfect for this beautiful fall season! Sweet, savory, creamy and has just the right kick of spice! It only requires one pot and can be ready for you in under an hour. I have been having so much fun creating healthy halloween ideas for you all this year. So far along with this soup, I have shared my apple monster mouths and stuffed bell pepper jack-o-lanterns, all very easy to make.Curried 1Squash & Cauliflower Soup (gf)

14 Oct

Posted at 15:00h in Beauty, DIY by
0 Likes
Instead of tossing your papaya seeds after eating the fruit, make use of them! A lot of people don't know that you can actually use the Papaya Seeds. There are tons of recipes online, which utilize the ingredient for its peppery flavor. Give it a try! You can dry the seeds and use them just as you would peppercorns. Or, make a face mask! This is super simple, and you only need 2 ingredients. Raw Vegan Papaya Seed & Coconut Oil Facial sweetsimplevegan.com

18 Sep

Posted at 12:02h in Beverages, DIY, Lifestyle, Product Reviews, Raw Vegan by
0 Likes
The Easiest and Safest Way To Open A Young Coconut Okay guys, so I know I post about The Coco Jack like cray cray on my Instagram, but I can't help it. I seriously think that David is a genius and I would only overload you with something that I truly enjoy! I have gotten a lot of positive reviews on my account when posting of the tool, so it was only fitting that I shared it on my blog as well, to reach those who are not on Instagram and  stumble across this post.