lifestyle Tag

Did you know that the fashion industry is the third most polluting industry in the world after oil and agriculture?

Today I am sharing something a bit different, and hoping to do more written pieces like this to shed light on other aspects I am passionate about aside from food. Chris and I are, as you may have seen, including more travel and lifestyle posts on our website, and I hope you enjoy reading these as much as we enjoy putting them together!

I became more aware of ethical fashion because of a youtuber named Kristen Leo, and from there began doing more research on the subject. According to the Ethical Fashion Forum, ethical fashion “represents an approach to the design, sourcing and manufacture of clothing which maximizes benefits to people and communities while minimizing impact on the environment” >> it means benefitting, not harming, communities involved in the process and development of the clothing, as well as not harming the environment AND also (what is not emphasized) NOT harming animals.

We all have our down days, and I am not going to put up any front and say that I don't. Of course I share on my blog a lot of the positive highlights in my life, but I also want to be able to be completely transparent with you all, and share every aspect of it, including both my ups and my downs. I don't want to ever say that I would have not wanted something to have happened, or to remove any experience from my life, because I believe that all happenings in our life are for a reason. The reason why I am so firm about this mindset is because of my past history with an eating disorder and lack of self love. But I also keep in my mind that my life will go in the direction which I guide it, in the sense that if I stay positive about any event I view as negative in my life, I can steer myself into a better direction, mediate the pain, sadness, or distress that I feel, and make better choices/moves for the next time. I wanted to share with you all 12 things that I do to relax and destress, and hopefully these can give you some ideas :)

1. Close My Eyes, Breathe and Meditate

I only recently started incorporating meditation into my life, because honestly the practice was intimidating for me to get into. I want to let you know that it really does not have to be! I used to look at meditation as a specific practice, meaning that there were correct and incorrect ways of meditating, but it is not!

Chris and I will be heading back into San Diego, CA for CRSSD Music Festival this year! We were in San Diego in January on a family trip (if you follow me on Instagram, you would have seen these posts linked below), and although we will only be in SD for the day, I'm pumped to be back!CRSSD2015_1010_182112-5323_GSTPhoto by Gabe Tiano San Diego is absolutely beautiful! The weather, the views, the community, oh and ALL THEM VEGAN OPTIONS (that's the most important part, right?).CRSSD2015_1010_130137-5213_SAG (1) Photo by Skyler Greene

CRSSD is a Spring/Fall, 21+ festival taking place at Waterfront Park, on the Bay of San Diego. AND of course

Below I have shared with you celebration and/or present ideas either for your birthday or for that of a loved on in your life. I hope I inspire you in any which way I can to consider this lifestyle and to choose H E A L T H everyday. A Healthy Vegan 21st Birthday Celebration: Raw Apple 'Oatmeal' and Banana Nice CreamI started my birthday with a beautiful bowl of {raw} fig newton apple cinnamon 'oatmeal' with cinnamon vanilla nice cream + a few gifts I received in the mail. It was just like eating dessert for breakfast, but completely guilt-free! All you have to do is pulse apples, figs, dates and spices in a food processor until a desired consistency is reached, then top it with banana ice cream spiced up with cinnamon and vanilla extract.

Easy DIY Cat Collar (Minimal Sewing)In June, I got a new kitty! Her name is Goji and she is the cutest little thing. And I am not being biased, she is adorable! When I started to look for a collar for her, I could not find one in any cute fruit/vegetable prints that I was envisioning. I sat down on my computer, searched etsy and picked a few out, but then I got to thinking: if these people could make these little collars, why can't I? I found a few tutorials (sourced below), ordered the hardware I needed ($1.80!), got my supplies together and made a collar! This tutorial is really simple and can be done in a matter of 15 minutes.