Strawberry Dateorade + Fresh Blueberries (hclf, raw till 4)

Strawberry Dateorade + Fresh Blueberries (hclf, raw till 4)

One of the many joys of eating a high carb, low fat (hclf) mostly raw vegan diet, is DATEORADE. It is such an easy recipe to make and to get a bulk of calories in. This is a drink I turn to when I am busy and won’t have time to think much about meals (like I am right now with exams!).

strawberry dateoradeI believe the term was coined by Freelee The Banana Girl and her consumption of this beverage almost daily, or at least from what I see in her vlogs. I know that this is simple to make and may be self-explanatory to some of you, but I thought I would share it most especially for all of you who are not frequent to the hclf raw till 4 community, with hopes of sparking your interest in the matter <3

Make sure you tag me on Instagram @sweetsimplevegan or tweet @sweetsimpleveg and hashtag #sweetsimplevegan if you recreate any of my recipes! I love to see your photos!

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Strawberry Dateorade + Fresh Blueberries (hclf, raw till 4)

  • Author:
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1
  • Category: Beverage
  • Cuisine: Raw Vegan

Ingredients

  • 10 large medjool dates
  • 1 cup fresh or frozen strawberries
  • 1 L water
  • 1/8 tsp vanilla powder
  • Dash of cinnamon
  • 1/2 cup fresh blueberries

Instructions

  1. Blend all of the ingredients together, except for the blueberries, until smooth. I recommend using a high speed blender.
  2. Pour into a large jar and top with blueberries.
  3. Mix the blueberries in and eat with a spoon and straw.

 

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Jasmine Briones
sweetsimplevegan@gmail.com
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