Author: Jasmine Briones

How to Adopt A Plant-Based:Vegan Diet and Succeed I have been wanting to create a "how to" guide to going vegan for quite a while now, but as I sat down to do it, I realized just how difficult this was going to be. There are so many points I want to cover, but I also want to keep this to a length that is readable and appealing to those that I am writing this for. With that being said, along with this post, a new series for sweetsimplevegan.com has been created! I am inviting guest bloggers to share their take on how to go vegan! Find my full list of guest posts here.

Mental Preparation

I'm just going to be upfront about this. In the beginning, this may be hard, frustrating, foreign and definitely controversial in some instances where those around you do not support your views, so you MUST constantly remind yourself that it will get easier. This is one of the simplest lifestyles, but going into it from a place that is most often times the complete opposite end of the spectrum will take some work. Tell yourself that you are ready for the change, that you are doing this because the only thing that will come out of it is GOOD, and remind yourself WHY you want to do this. (This is also further discussed below). Be prepared for the opposition that may come! What I like to keep in mind is that they don't understand the unfamiliar change that is being made, but if I stay strong and show them how beautiful this lifestyle is, the lifestyle becomes less unfamiliar and actually more appealing and desirable to myself and others alike :)

Education

GIVEAWAY #3 OF MY ANNIVERSARY GIVEAWAY SERIES!

Sweet Simple Vegan Giveaway! Ends 10/28/14

Prizes:

MY HUGE 1 YEAR BLOG ANNIVERSARY GIVEAWAY!! sweetsimplevegan.com   Live Love Pop: 3 large bags, one of each flavor! A healthy popcorn snack  with benefits! Low calorie, heart smart, gluten free, and it's chock full of healthy nutrients.  Simple, clean, and ridiculously good! Sweetsimplevegan.com Giveaway Series!! Beaming: Individual packs of Superfood Protein Powders An organic company that thrives both online at livebeaming.com and in its retail location in Del Mar California. Beaming’s mission is to inspire and empower people of all ages to experience greater health, happiness and vitality through the power of nutritious plant-based foods that taste amazing.

3Herbed Black Rice With Kale and Butternut SquashAn impromptu dinner with my family last night lead to the creation of this fall inspired dish! This was actually my first time cooking with black rice (I purchased it from Trader Joe's), and I was pleasantly surprised at how much I enjoyed it! It worked perfectly as a risotto, and I will definitely be using it again! 4Herbed Black Rice With Kale and Butternut SquashI'm excited to share that I was able to source half of the ingredients for this recipe from my backyard garden. I picked the kale, calamansi, thyme and butternut squash from my garden just before I got cooking. All organic, and grown with love <3 (If you grow any fruits or veggies in your home, share below, I'd love to read about your gardens!)

Black Bean Noodle Veggie Bowl + Homemade Peanut Sauce (gf) When I was working the Los Angeles Green Festival last month with The Coco Jack, we were directly across from the Explore Asian booth. During our shifts, they were kind enough to bring over samples of their noodles. I was only able to try the mung bean noodles, but man oh man were they good. At the end of the festival on Sunday, I headed over their booth to buy a few bags of their mung bean noodles, but they were out! I was going to just head out empty handed, but they insisted I purchase their black bean spaghetti. They said that if I loved the mung bean noodles, I would love these! I trusted them, and I am so glad I did. Black Bean Noodle Veggie Bowl + Homemade Peanut Sauce (gf)