Oil Free Tag

Crispy Oil-Free Noochy Potatoes {hclf vegan} sweetsimplevegan.com #vegan #oilfree #hclfRoasted potatoes have grown to be a staple on menus I put together for our holiday dinners or gatherings here at my house. Why? Well, there are various reasons! Potatoes, even when organic from my local Whole Foods market, are cheap! They are simple to cook, absolutely delicious, and healthy without any needed oils or fats added. Mastering the craft of crispy oil-free potatoes was a challenge for me, but after playing around with a few techniques, and trying out various recipes I had found online, I done did it ;) And my oil-free crispy potatoes are perfection. This recipe is a part of my Healthy Oil-Free Vegan Christmas Menu from my 2015 dinner with my boyfriend Chris. We worked together in the kitchen to put together a few dishes to share with you all here on our blogs, to give you some inspiration and ideas for easy recipes you can try out during your next {holiday} gathering or dinner party.

After Chris had moved to LA in October, we had discussed making homemade veggie burgers for our blogs, all thanks to an at home dinner we had with Hillary Eats Well Hemp & Greens Burgers we had found at our local Whole Foods Market. This burger tastes like Stove Top Stuffing to me, something that I grew up eating, and recently created a vegan substitute for! I loved the herb and spice mixture of the patty, but what I did not enjoy was the amount of oil in the ingredients. I was determined to create an oil-free version of these with my own personal touch, and that is exactly what I did. Plus, #Novemburger is in full effect, so celebrate with a fun veggie burger recipe...or two, a bonus one is featured below ;) Chris and I aren't sure if that is even a thing, but with this, we will make it happen!

BananaBreadThere's always a sense of comfort that comes along with enjoying thick a slice of banana bread and a tall glass of {non-dairy} milk. It's to me like sitting in front of a warm fire on a cold winter's night (if you would even consider there to be a 'winter' here in LA). The problem with most other banana bread recipes is that they contain dairy, eggs, refined sugar, and oil -- things that I do not consume or include in what I consider a healthy diet. So, I decided not only to veganize this nostalgic recipe, but to also be sure it is a healthy version that I could guiltlessly consume and enjoy. So here it is, a healthy banana bread that is vegan, gluten-free, refined sugar-free, oil-free and yet still comforting & delicious. The ingredient list on this recipe is also relatively simple, I promise!

JACKFRUITHUMMUS13When visiting the LA Wholesale Produce District, I make sure to try and visit Greenfield Imports to see if I can pick up a jackfruit. After opening and cleaning the fruit, a myriad of jackfruit seeds always remains. For a while, I was boiling them to enjoy with salads or as a snack, but a girl could only eat so much and they grew unenjoyable after the fourth or fifth jackfruit I had brought home. I started to compost, and even just dispose of the seeds, but felt guilty after doing so and knew that there needed to be another way to make use of these. After brainstorming a few ideas with my auntie, this recipe was born and I had to share it with you all as soon as I could. 

Cocoa Cherry Protein Holiday Fudge (Gluten-free) My next recipe for this Holiday season, a Cocoa Cherry Holiday Fudge that is gluten-free AND packed with plant-based protein! So far, I have shared my Healthy Gingerbread Smoothie (low-fat) and my Easy Vegan Holiday Chocolate Bark, with a few more up my sleeve these next 5 days! Fudge has been an integral part of my family's Christmas celebrations ever since I can remember. My mom's friend Kathy makes a fudge that my dad absolutely cannot resist, but ever since I went vegan and my family has been more mindful of our diet, he knows that her fudge is not what he should be eating. He asked if I could make a protein packed vegan fudge recipe, so I played around in the kitchen and came up with this.